The Existential Compass

The Existential Compass

Navigate your personal journeys through the lens of existential psychology.

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PsychologyPsychology
The Illusion of the "True Self" (Unconventional Opinion)

The Illusion of the "True Self" (Unconventional Opinion)

Why Striving for Authenticity Can Backfire. Understanding the Hidden Challenges of Pursuing Your "True Self"

Safa Rubaye, MD
Safa Rubaye, MD
Life ChallengesLife Challenges
Existential Anxiety: Causes and Coping Strategies - Article

Existential Anxiety: Causes and Coping Strategies - Article

Navigating Deep-Seated Unease Through Existential Insights

PsychologyPsychology
Understanding Existential Psychology: An Introduction

Understanding Existential Psychology: An Introduction

Exploring the Foundational Principles and History of Existential Psychology

Personal GrowthPersonal Growth
The Importance of Self-Reflection in Existential Psychology

The Importance of Self-Reflection in Existential Psychology

Encouraging Deep Self-Reflection as a Tool for Personal Growth

Life ChallengesLife Challenges
The Existential Fear of AI: Understanding Humanity’s Deep-Seated Concerns

The Existential Fear of AI: Understanding Humanity’s Deep-Seated Concerns

Exploring the Scientific Basis Behind Society’s Apprehensions About Artificial Intelligence

UpdatesUpdates
Understanding the Four Dimensions of 4MEIA

Understanding the Four Dimensions of 4MEIA

Understand the four dimensions of 4MEIA—Mortality, Isolation, Freedom, and Meaning—and their role in personal development and self-awareness.

Life ChallengesLife Challenges
Overcoming Challenges with Existential Psychology

Overcoming Challenges with Existential Psychology

Harnessing Existential Psychology to Navigate Adversity